Learn how to minimize your exposure to debilitating
and often life-threatening microbes by taking
practical, preventive measures. Through this helpful
guide, you'll discover ways to boost your immune
system and protect yourself from super germs, reduce
everyday exposure to germs, use antibiotics and
vaccines wisely, and much more. Written by acclaimed
doctors in the fields of progressive medicine, The Germ
Survival Guide:

- Identifies common locales in which germ-borne diseases
pose a threat
- Offers simple measures to avoid contamination,
including removing hotel bedspreads and draining
backyard birdbaths
- Explains when you can treat yourself and when you
need to call a doctor
- Introduces more than 100 types of bacteria, molds,
and parasites
- Identifies nutrients and herbs that are effective
against cold and flu viruses
- Provides germ-prevention strategies, such as replacing
your kitchen sponges often--one sponge can harbor more
than 100,000 bacteria

The Germ Survival Guide

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